Heart disease and stroke are the first and fourth leading causes of death in the U.S.  The Million Hearts initiative supports healthy lifestyle changes that can substantially reduce the risk of cardiovascular disease.  Visit the website http://millionhearts.hhs.gov to take the pledge to prevent heart disease and stroke.  Our office can support you in this pledge by helping you reduce your risk factors through smoking cessation, weight management, blood pressure control, and cholesterol management. 

Proud to wear pink!  Our staff has committed to breast cancer awareness during the month of October by wearing pink to show our support.  Have you been screened???  Call our office to schedule your appointment, 308-534-0090.

Our clinic is featured in an article of the UNMC Connect Magazine this week!   http://www.unmc.edu/publicrelations/docs/connect/UNMC_Connect_S12.pdf.  We are on page 12... check it out!

It is important for ALL women to have regular health checkups.  If you or a loved one are without health insurance, please give our office a call to discuss your options.  If you are over the age of 40, you might be eligible for a health checkup with our office using the state Every Woman Matters program.  If you are under the age of 40, we might refer you to the local Family Planning Clinic.  Both Dr. T and Kelley volunteer at Family Planning where you can receive health screening and contraceptive services at free or reduced rates.

Tired of your current birth control method?  Looking for something longer acting, reversible, or more convenient?  We offer many different contraceptive options and would be happy to talk with you about the benefits/risks of each form of birth control available today.  Many of todays options are almost as easy as the "gum" shown in the image on the left ;-)  Give us a call today to find out if you've met your perfect contraceptive match!

Mother’s Day Sunday, May 13 through Saturday, May 19 is National Women’s Health Week — and Monday, May 14 is National Women’s Checkup Day. National Women’s Health Week brings together communities, businesses, government, health organizations, and other groups in an effort to promote women’s health. This year’s observance advises women that “It’s Your Time” to make health a top priority. Please join us in honoring women during the Month of May by supporting efforts to promote and protect the health, safety, and quality of life of women.